You are a great teacher and thank you for allowing me to be your Student. With every Yoga session, I felt more oneness with myself which always left me looking forward to the next session. I love your personality and your overall positive energy and I THANK YOU for providing me with a “SAFE” space to learn Yoga without the feeling of intimidation that I would have felt during an actual class.
SHULTZ GIFTED HEALTHCARE FULL
I strongly believe that not only Physical Therapy helped heal my Achilles but also the Yoga practice together has allowed me a full recovery in a shorter amount of time. Thank you for being so accommodating with the practice to help me heal. I left every session feeling completely renewed especially during the challenging times with my Achilles injury. Thank you for introducing me to not only the Yoga Practice but to other methods of body and breath awareness and just simply “being” in the moment. I began my Yoga Practice Journey with the intention of learning the basic Yoga poses and received SO MUCH more than what I was expecting.
SHULTZ GIFTED HEALTHCARE HOW TO
Thank you for always taking the time to listen to any concerns I had with any poses and your suggestions on how to better improve them. You came highly recommended and I am truly blessed to have you as my Yoga Teacher. Starting a Yoga practice can be intimidating for me considering that I had very little prior experience but you made my Yoga practice so comfortable. I want to take this opportunity to share with you my overall experience with the 16 private Yoga Sessions with you. Matt also enjoys visiting with his large family in Lancaster and a good book next to the fireplace. They enjoy time outdoors through activities like camping and horse riding. Outside of work, Matt loves to spend his time with his wife Laura. Combining coaching with his love for physical activity, Matt decided to become a personal trainer, helping guide clients on a journey to better health. Matt discovered that effective coaching can be the missing piece in reaching a health goal. He began to develop an ethos of disease prevention and wellness, focusing on how health relates to our behaviors, mindset, and environment. He found sports and fitness to be a catalyst in feeling better, revealing the strong connection between physical activity and mental health. He believes that physical activity was a critical piece to setting him on a pathway to feeling better both physically and mentally, and he hopes to help others do the same.Īs a paramedic and nurse, Matt worked with many patients dealing with the symptoms of chronic disease. In high school, Matt initially struggled with depression and anxiety. During his enlistment, he worked in a variety of medical settings ranging from an ambulance to providing care for wounded soldiers returning from deployment. Matt is a US Air Force veteran, where he served as a paramedic and nurse. Matt’s passion for personal training is built on his own personal journey and experiences in healthcare. Matt Shultz is a personal trainer certified through the American College of Sports Medicine with a Bachelor’s of Science in Biochemistry from the University of New Mexico.
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